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DC JAMES FITNESS MAGAZINE
May 2022 Issue
BODY
  • Gym Bag Essentials
  • Yoga for Energy
  • Short, Sweet, Sweat
  • Workouts for 50+
HEALTH
  • Suffering with Psoriasis
  • Living with IBS
  • Worst. Pain. Ever.
  • Cuddle Up for Health
LIFE
  • When You Just Want to Sleep
  • Cutting Back on the Bottle
  • Quiet Your Mind
  • Paint: More than Just Color
DIET
  • Meat Matters
  • Food: Friend or Foe?
  • Foods for Healing
  • Eat Less, Feel Full
  • MAGAZINE
  • RECIPES
  • EXERCISE VIDEOS
  • PAST ISSUES
  • DC JAMES ONLINE GYM
  • May 2022 Issue
  • Cover Page
  • Body
  • Health
  • Life
  • Diet
  • Top Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Desserts
  • More...
  • Promo Video
  • Abs
  • Arms
  • Back
  • Chest
  • Legs
  • Shoulders
  • Functional
  • << More
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • Workout Plans
  • Meal Plans
  • Membership Plans
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Your Body
  • Gym Bag Essentials
  • Yoga for Energy
  • Short, Sweet, Sweat
  • Workouts for 50+
Your Health
  • Suffering with Psoriasis
  • Living with IBS
  • Worst. Pain. Ever.
  • Cuddle Up for Health
Your Life
  • When You Just Want to Sleep
  • Cutting Back on the Bottle
  • Quiet Your Mind
  • Paint: More than Just Color
Your Diet
  • Meat Matters
  • Food: Friend or Foe?
  • Foods for Healing
  • Eat Less, Feel Full
Health and Fitness News
  • Breakfast Cereals Are Better Than Multivitamins, This Dietitian Says
  • Copper Is a Key Nutrient for Maintaining a Healthy Heart, Bones, and Brain As You Age—These Are the Best Food Sources
  • Music May Be Just as Powerful as Exercise at Improving Mental Health, Research Says
  • Yoga shows promise for weight-loss maintenance, study finds

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